Tuesday, October 29, 2013

turkish delight slushie - a recipe

This drink seriously tastes like turkish delight confectionery.  All you Trim Healthy Mamas out there know that traditional turkish delight is way off-plan, being made from sugar, sugar and sugar!!  But this delicious, frosty drink is bang on-plan.  Fuel Pull if restraint is used when adding the strawberries or E if you find your handful to be on the generous side.

Rosewater can be found in most supermarkets and is the base for the fragrant, rosy drink.  Lemon essence or oil provides the sour contrast to a balance the sweetness.  You could also get away without adding the gluc, it would just be more icy.  Or try using xanthan gum.  No health benefits like gluc but it is more accessible and will produce a comparable result.

This image may be copied onto your mobile device so you can access the recipe where-ever you are.


What are your favorite THM drinks?

1 comment:

  1. Oh Nona, this one looks divine! Will have to try it!
    Jennifer Reynolds from THM in Aus


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