Monday, September 02, 2013
super food green smoothie - a recipe
Super Food Green Smoothie (FP)
150g spinach leaves
150g mixed lettuce leaves
2 sticks celery
1 bunch mint leaves
2 cups water
Blend together until very smooth.
Pour this into 6 large silicone muffin holes and freeze overnight.
To make up one serve, blend together
1 frozen green block
1 cup water
1 tsp glucomannan
stevia drops to taste
1 tsp spirulina, chlorella, barley grass and wheat grass powder mix
Drink immediately with a straw.
I don't know what it is, but drinking this with a straw makes it taste so different, to me anyway!!?
This is a variation on the THM Earth Milk. I love Earth Milk but sometimes I don't feel like anything creamy.
Let me know what you think.
written by nona